What is the proper way to masturbate with no ill effects?

All men love to masturbate. It can make you feel really good, so you may end up masturbating a lot, don’t you? However, the bad effects of masturbation are what you need to worry about. No matter how pleasant it is, if it is harmful to your health, you will be disgusted with it.

Many people are worried that they have to “cut down on the number of times they masturbate ……. But you don’t actually have to worry about the side effects of masturbation. As long as you are masturbating “the right way,” you can masturbate every day.

However, if you continue to masturbate in the “wrong way”, your sexual function will be adversely affected. For example, you may not be able to ejaculate during sex, or you may not be able to get pleasure from it.

If that happens, you won’t be able to enjoy sex with girls as much as you would like, and that’s a big problem. If you masturbate the right way, you won’t have that problem even if you do it a lot. So, in this article, we’ll delve into what wrong masturbation is and then we’ll take a closer look at the right way to masturbate.

What is wrong masturbation?

Since masturbation itself is not harmful, you basically don’t have to worry about any side effects. However, if you are masturbating incorrectly, it is a different story. Repeated incorrect masturbation can cause serious problems with sexual function.

What does “wrong masturbation” mean in the first place? Before we delve into that in detail, let’s first review an overview of what wrong masturbation is. Wrong masturbation is, quite simply, masturbation that is “too stimulating” or “unnatural” in its stimulation.

Everyone masturbates, but most people masturbate too hard. Specifically, they overstimulate by clenching too hard or by jerking at very high speed. This kind of “over-gripping masturbation” can cause “vaginal ejaculation disorder” and “insensitivity,” which we will discuss in detail later.

The criterion for judging whether your own masturbation is gripping too much is the number of fingers gripping the penis, and if you use all five fingers, there is a good chance that you are gripping it too tightly.

“Floor masturbation” and “leg-stretching masturbation” are also known to be dangerous masturbation methods. These also have the same risks as over-gripping masturbation, but floor masturbation has a higher risk. Floor masturbation involves pressing or rubbing your penis against the floor, a sofa, a pillow or a blanket.

Leg-stretching masturbation is masturbation that is done in a pinned and stretched position with your legs. Both of these masturbations are very specific and can cause excessive and unnatural stimulation of the penis.

‘Short-time masturbation’ and ‘skin masturbation’ are also wrong masturbation methods, and this one can lead to premature ejaculation. However, the severity is far less severe than floor masturbation or leg-stretching. Premature ejaculation is a common condition, and premature ejaculation in young people can easily be remedied once they get used to the stimulation.

Instead, late ejaculation, which makes ejaculation abnormally slow, or vaginal ejaculation disorder, which makes it impossible to ejaculate in the first place, can cause major problems in your sexual life. Moreover, it is often caused by the way you masturbate, and it often takes a considerable amount of time to improve.

Premature ejaculation (PE) is the most common sexual dysfunction, with the majority of PE patients remaining undiagnosed and undertreated. Despite its prevalence, there is a current paucity of data regarding available treatment options and mechanisms.

Premature ejaculation: do we have effective therapy?

If you want to know about the side effects that wrong masturbation can give you, here’s an article about it.

What are the negative effects of masturbation gone wrong!

What’s wrong with wrong masturbation is that the penis gets used to the abnormal stimulation. A penis in its normal state can ejaculate without any problems if it is inserted into a woman’s vagina and made in a piston motion; a young person in his 20s would have trouble ejaculating rather too quickly. However, if your penis gets used to masturbating the wrong way, vaginal stimulation will not satisfy you at all. There are five main Adverse Effects of Masturbation

  • Not being able to get pleasure from sex.
  • You will seek out stronger stimulation.
  • Inflammation of the penis.
  • Retrograde ejaculation.
  • Vaginal ejaculation disorder.

All of these issues are very troubling to men. When the penis becomes accustomed to the usual stimulation of masturbation that is too strong, the natural stimulation of sex is no longer enough to satisfy it.

They seek even stronger stimulation in masturbation, and it becomes a vicious cycle. In the worst case, it can lead to vaginal ejaculation disorder, or even retrograde ejaculation depending on the way you masturbate. To prevent this from happening, let’s take a closer look at the Adverse Effects of Masturbation.

Not able to get pleasure from sex

Most of the wrong masturbation causes over stimulation of the penis. Tightly gripping masturbation is a prime example of this. If you are a floor masturbator who presses his weight against the penis, the danger is also much higher.

The physical stimulation of vaginal penetration during sex is not as strong as it could be. Therefore, if you usually masturbate with more powerful stimulation than sex, your penis will get used to it. As a result, you won’t be able to feel it during sex.

In other words, if you continue to over-stimulate your masturbation, you will become “insensitive”. You may think of insensitivity as a symptom that is unique to women, but in fact, men can get insensitivity too. Moreover, much of the cause is wrong masturbation.

If you have a normal penis, you can feel more comfortable inserting it through sex than hand job masturbation, but if you have insensitivity, you can’t feel it through insertion. The trouble with insensitivity is that it makes it nearly impossible to enjoy sex.

With vaginal ejaculation disorder, which we will discuss later, you can get an erection or insertion itself without any problems. However, insensitivity will have a tremendous negative impact on your sex life, as it will be difficult to maintain an erection or even get one in the first place.

Moreover, since it becomes difficult to feel even when masturbating, the stimulation on your penis will become more intense. This vicious cycle will cause the insensitivity to progress rapidly. To avoid such a situation, the strength of masturbation is very important.
The following article provides some tools to train you for sex, so you can use them to get pleasure from sex.

You will seek stronger stimulation

Masturbation is something you want to do because it makes you feel good. If you can’t get enough pleasure, you’ll want stronger stimulation. As mentioned above, if you only repeatedly masturbate with strong masturbation on a regular basis, the sensitivity of your penis will gradually decrease.

When this happens, it becomes difficult to get comfortable with the masturbation you used to do. The only way to make it feel as good as before is to increase the stimulation. For example, you can try to hold your penis more tightly or move your hand faster. You may try to get some pleasure from pressing or rubbing your penis against something.

But there is no limit to how far you can go in your quest for pleasure. Even a new stimulus will not be enough again if you keep repeating it. It is as if the medicine stops working and changes to something stronger and stronger, and the stimulation becomes stronger and stronger.

In this way, the stimulation needed to get pleasure from repeated unreasonable masturbation becomes stronger and stronger. Moreover, there is no way you can get the same stimulation in actual sex, so you will never be satisfied with sex. It’s very hard to insert and move as hard as you can, but you can’t cum, and it’s very hard to get an erection before that. In fact, many men find it difficult to feel good and have major problems in their sex lives because of wrong masturbation.

Penis inflammation

Repeatedly masturbating the wrong way can cause your penis to become inflamed. The way you apply excessive friction and pressure, for example, gripping it as hard as you can, making piston movements, or rubbing the glans with a dry hand, is problematic. It can hurt your penis. If it hurts, you can’t masturbate, and if there are wounds, bacteria can get in and cause an infection.

In addition, the risk of injury is higher if you put your weight on the penis and press down on it like floor masturbation than if you over grip it. An erect penis can easily change its angle upward, but it won’t bend beyond a certain point when it’s facing downward. However, in masturbation methods where the penis is pressed against the floor masturbation, depending on the angle of the penis, it will be held downward. When this happens, the corpus cavernosum may break.

The corpus cavernosum is the tissue that makes up the penis, and when it is erect, the blood flowing into it causes the penis to grow. However, if an undue force is applied to the penis while it is erect, the sponge tissue can tear. This can lead to irreversible erectile dysfunction. Thus, masturbation that is too much stimulation or masturbation performed in a special position can not only cause problems with sensitivity and ejaculation function, but can also damage the important genitals.

Regressive ejaculation

Repeatedly masturbating incorrectly can lead to reproductive problems. That’s a condition called “retrograde ejaculation”. With retrograde ejaculation, very little semen comes out of the penis during ejaculation. However, the ejaculation itself is done properly and the person can get pleasure as usual. On the other hand, the semen flows into the bladder. The reason for this is because there is a problem with the muscles in the bladder (like a valve) that cannot block the part of the bladder that connects the bladder to the urethra.

Normally, this muscle works during ejaculation to prevent semen from flowing into the bladder. However, if the muscles or nerves are damaged for some reason, this valve becomes inadequate and the semen enters the bladder. Most retrograde ejaculation is caused by a lifestyle disease such as diabetes or high blood pressure, or by medication to treat the disease.

Retrograde ejaculation can be improved by improving that lifestyle disease or stopping the medication if it is caused by the medication. However, if there is physical damage to the muscles or nerves, it is very different and should be noted.

The main symptom of retrograde ejaculation is that there’s very little or no semen when you have an orgasm. That’s because the semen found its way into your bladder instead of your urethra.

Everything You Should Know About Retrograde Ejaculation

The most likely way to end up with retrograde ejaculation is to masturbate on a short stop. If you do a short stop to hold back the moment you are about to ejaculate, you are at risk of damaging the muscles that stop the backflow to your bladder. This retrograde ejaculation is essentially untreatable.

With retrograde ejaculation, you can enjoy your sexual life to the fullest, as you can get an erection, penetration and reach orgasm without any problems. However, since little or no semen is produced, it can be extremely difficult to reproduce.

Vaginal Ejaculation Disorder

Vaginal ejaculation disorder is another troubling condition. Moreover, most of the time, it is thought to be caused by masturbation. Vaginal ejaculation disorder is a disorder that prevents you from ejaculating in the vagina.

Characteristically, even though you can ejaculate normally during masturbation, you are unable to ejaculate when it comes to sex. The reason why this happens is because a man cannot be satisfied with the stimulation in her vagina. It’s similar to what I mentioned earlier about not being able to get pleasure from sex or seeking strong stimulation.

The cause of vaginal ejaculation disorder is the same as these symptoms: masturbation that provides unnatural or too strong stimulation. These negative effects are thought to start with “delayed ejaculation”.

Delayed ejaculation is a condition where the time between insertion and ejaculation takes more than 30 minutes and is troublesome because it causes pain to the woman. Repeatedly masturbating with too much stimulation can make it impossible to be satisfied with normal stimulation. The vagina doesn’t have the same powerful pressure and friction as a hand job in masturbation, so it doesn’t feel good at all.

The trouble with vaginal ejaculation disorder is that you can do everything but ejaculate without any problems. You can do erections, insertions, and piston movements smoothly, but not just ejaculate in the vagina. That’s why you may feel pressure to “ejaculate” and become uncomfortable with sex itself.

Women may also worry that if a man does not ejaculate, they may wonder if there is a problem with my body ……. Vaginal ejaculation disorder is a very troubling condition because it can cause problems in a couple’s relationship as well.
You can learn more about the causes of vaginal ejaculation disorder and what to do about it in the following article.

You can do it again and again if you masturbate correctly!

As mentioned above, you can do it as many times as you want with the right masturbation. You don’t have to worry about the negative effects on your body or mind. Rather, correct masturbation has been shown to have positive effects on the body and mind. For example, it helps you relax, relieves stress, and improves sexual function. Don’t worry, these effects are basically the same whether you are having sex or masturbating. You can fully enjoy the benefits of masturbation even if you have sex alone.

Masturbation isn’t unhealthy or bad for you at all. Masturbation can actually be good for your health, both mentally and physically.

Is Masturbation Healthy?

When you masturbate to orgasm, substances such as “beta-endorphin”, “oxytocin” and “prolactin” are secreted in large quantities. beta-endorphin is a kind of pleasure substance and has a sedative effect that is 6 to 7 times more powerful than the famous drug morphine, which gives you very strong pleasure. In addition, oxytocin is also known as the “happiness hormone” and allows you to enjoy a happy mood.

Prolactin is the substance responsible for the so-called “wise man time”, which cools down the arousal built up by masturbation and brings you back to normalcy. When you finish masturbating, your mood may cool down at once and you may feel tired at the same time, but from a different perspective, it makes you feel that much calmer.

It also means that the difference between the excitement you just experienced and the one you’ve just experienced is pleasant and you can enjoy the afterglow of pleasure. These substances secreted by masturbation make you feel relaxed and relieve stress after masturbation. Ejaculation also increases the production of testosterone (a type of male hormone), which makes you feel more confident as a man.

It also improves essential male functions, such as erection and staying power. If you make sure you masturbate correctly, you can get these great benefits.
If you want to learn more about the health benefits of masturbation, check out the following articles

The proper way to masturbate without negative effects

We’ve looked at some of the nasty negative effects of masturbation gone wrong. All of these can cause problems with sex, and you want to avoid them whenever possible. However, if you are aware of the correct masturbation practices on a regular basis, you don’t have to worry about these negative effects.

Even if you’ve already experienced some symptoms, there’s a good chance that you can improve your masturbation practices now if you change your masturbation practices. To do this, pay attention to the following five points

  • Masturbate with clean hands.
  • Allow enough time for this to be done.
  • Do it in a relaxed posture.
  • Lightly grip your penis as if you were wrapping it up.
  • Move your hands up and down in moderate fashion.

All of these points are easy to overlook, so be careful. Make sure your hands are clean when handling your penis. Making sure you take enough time to masturbate is also necessary for good masturbation. Relaxing your body without tensing it up is also a key to natural stimulation of masturbation. Never grip your penis tightly, but gently wrap it around your body and pump it up and down. This is what good masturbation (Correct masturbation) is all about.

1. Masturbate with clean hands

Don’t touch your penis with dirty hands. Since the penis is both a reproductive organ and a urinary organ, it may not seem like you need to pay much attention to hygiene. However, the penis is actually a very sensitive area and is susceptible to bacteria and viruses. When bacteria get on the penis, they can damage the genitals and mucous membranes.

Also, if you accidentally scratch your penis when you stimulate it, it is especially easy for bacteria to enter. The most likely result of masturbation by unclean hands is “bacterial balanitis”. Bacterial Balanitis is a disease that causes inflammation of the glans and the surrounding foreskin. It can be completely cured if only proper treatment is given.

However, it is often quite painful, as the glans can become red and swollen and abscessed, as well as the skin around the glans can be avoided vertically. This makes it hard to masturbate for a week or two when the treatment is performed, because it’s no longer possible to masturbate.

Therefore, make sure you wash your hands clean when you masturbate so that you are clean and ready to masturbate. Especially when you masturbate after returning home from an outing, you need to be even more aware of your hygiene.

It is important to wash your entire hand with soap and hand soap, not only with water, but also with other cleaning solutions. If you look at your phone while masturbating, wiping the touch screen of your phone with a sanitizing tissue or something similar will make your hygiene perfect.

2. Allow plenty of time

When masturbating, it is also important to ensure that you have enough time to do so. Students and professionals who are busy every day may often do it as quickly as possible because they don’t have a lot of extra time to spare. However, as I mentioned earlier, short-time masturbation can lead to premature ejaculation.

If your body usually gets into the rhythm of ejaculating quickly, you will come quickly in the same way in the real world. This kind of short masturbation may also cause diseases like delayed ejaculation and vaginal ejaculation disorder, which are the opposite of premature ejaculation. When you try to ejaculate quickly, you will need to provide strong stimulation to your penis.

You may end up going to extremes, such as gripping your penis as hard as you can or pistoning with great speed. However, if this kind of masturbation becomes a habit, the sensitivity of the penis will decrease.

Because of these unexpected disadvantages of short-time masturbation, it is recommended that you set aside some time for masturbation; you don’t need to do it for an hour, half an hour is enough. However, if you can’t afford to take 30 minutes, try a minimum of 10 minutes. About 5 minutes of insertion during sex seems to be acceptable for women, so if you continue to stimulate yourself for 5-10 minutes during masturbation, you should be fine.

3. Relaxed posture

Try to masturbate in a relaxed position without straining or tensing your body. It is actually easier to get closer to orgasm and more pleasurable when you do it in a relaxed position. Basically, you can relax if you get into a position that you are comfortable with. For example, you can sit cross-legged, lie on your back, or sit deep in a chair. However, you shouldn’t do leg pins or press your penis against the floor. Only adopt natural positions.

It may seem surprising, but the cross-legged position is relaxing. The method of masturbation on the cross-legged is even recommended as a rehabilitation method for leg-pin masturbation. Also, if you lie on your back, it is recommended that you lie with your knees slightly propped up so that you can easily prevent leg-stretching.

When you masturbate in this relaxed pose, it is easier to prevent over-stimulation of the penis. However, it is important to note that when your arousal is high, you may end up tensing up and stimulating your penis to the fullest extent.

Also, even if the body posture itself is relaxed, the physical body may become tense due to mental arousal. The excitement in this case is not sexual, but rather the stress of everyday life. If you are frustrated and anxious, you cannot rest your body and mind when you try to relax. It is difficult to have a good masturbation because it is difficult to approach orgasm when you are tense. In that case, try soaking in a warm bath to warm up your body a bit before masturbation.

4. Hold it lightly as if you were wrapping it up

When you masturbate, try not to grip your penis. Many people grip too tightly, and they do it unconsciously; if you grip it with all five fingers, you’re quite likely to be gripping it too hard. As an image, you should be aware that you should gently wrap your fingers around the penis and grip it lightly with your fingers. However, that alone may cause you to grab it too hard with a lot of momentum when your arousal is increasing. You might even end up squeezing your hand.

So, we recommend that you use two fingers for hand job masturbation. In simple terms, you put your thumb on the front side and your index finger on the back side and move your hand up and down. However, it may not feel very comfortable if you suddenly go to two fingers, so start with three fingers first.

In addition to the ones I mentioned earlier, set your middle finger on the underside of the glans with your index finger. In this way, you can effectively stimulate the back slit, which is the easiest to feel in the penis. When you masturbate with two or three fingers, the stimulation is significantly less than before. Therefore, you may have some difficulty in feeling it.

Therefore, the trick is to be aware of two sexual areas: the Kali and the back slit. Kali is located at the difference in level between the glans and the rod, and the backside of the glans is at the connection between the back of the glans and the rod. Stimulating this area will greatly enhance your pleasure and will allow you to achieve orgasm without gripping or rubbing your penis any harder than necessary.

5. Move it up and down to stimulate it

When masturbating, move your hands up and down properly. Do not push or rub against anything. Ideally, masturbation should stimulate your penis in a way that is close to the stimulation of sex. In actual sex, of course, you’re going to make a pistoning motion by swinging your hips up and down or back and forth. In masturbation, you replicate that motion. By gently gripping your penis and moving it up and down, you can create a pseudo-sex-like stimulation.

Also, when you move your hand up and down, don’t move it super fast. Quite a lot of people move their hands very fast to stimulate the penis, but this is a problem because doing so creates too much friction. The basic sex movement is hip swinging, but you can’t move that fast, and it’s not effective for increasing pleasure in the first place. It’s better to try to perform piston movements at a speed of about two pistons per second, at the fastest, in order to get the movements close to the ideal when masturbating as well.

However, if you are already quite used to inappropriate masturbation, you may not be able to feel good with up and down pistoning at a moderate speed. If that’s the case, I recommend using lotion. Lotion is a sex toy to increase lubrication and is also very effective for hand job masturbation. Applying lotion, especially to the glans, helps to stimulate the glans with less friction and pressure. It is recommended for learning to masturbate properly as it makes you feel good without the need for fast piston movements.

Masturbator is the best way to learn proper masturbation

We’ve looked at tips on how to do masturbation correctly. But even if you understand what proper masturbation looks like, it can be quite difficult to put into practice. For example, the way you grip and move your hands may be difficult to consciously change, since some of the ways you grip and move your hands have become ingrained in your habits over the years. That’s why we recommend that you try using a “masturbator”.

Vaginal Male Masturbator
RS 3,482

Switching to masturbation in the masturbation hole will make good masturbation (Correct masturbation) easier to do. Masturbators are truly a sex toy for masturbation, designed to give you the same pleasure as a woman’s vagina. The great thing about masturbation is that it provides natural stimulation to the penis.

They don’t provide excessive pressure or friction like hand job masturbation does, which can reduce sexual function. Moreover, it is far superior to hand job masturbation in terms of pleasure. If you insert it into a masturbator, you can enjoy a pleasant sensation like having sex with a girl.

A masturbator is not just a sex toy or a tool for masturbation. Masturbation is a dream come true for men. There are many different types of masturbators, and the pleasure you get from them depends on which one you choose. For example, you can choose the strength of tightness, for example, the hard type if you prefer a strong stimulation, and the soft type if you prefer a loose stimulation. You will never get bored of it because it has a lot of internal structures as well as simple stimulation strength.

Another great thing about masturbators is that they are very simple to use, yet there is a lot of room for creativity. Simply injecting the lotion and using it is enough to make you feel good. However, if you warm up the lotion before inserting it, the inside of the masturbator gets warm and feels like a real girl’s vagina.

If you fix your masturbation device to a table or bed, you can practice real sex by swinging your hips, which will help you to masturbate more properly. By simply using the masturbator in your regular masturbation routine, you’ll naturally develop proper masturbation habits and prevent annoying sexual function problems.

If you want to know about the differences between the different types of masturbators, here’s an article about them.


In this article, we’ve delved into what wrong masturbation is and detailed the correct way to masturbate. The wrong masturbation method is one that causes excessive or unnatural stimulation of the penis. Typical examples are “floor masturbation,” in which the penis is rubbed on the floor, or “leg-pinning masturbation,” in which the penis is stretched out with its legs stretched out. If you continue to masturbate in these ways, your penis becomes accustomed to the special stimulation and circumstances, and it becomes difficult to get pleasure from sex.

Moreover, since there is no end to the desire for pleasure, it is easy to become even more stimulated when it is not enough. Masturbating with too much stimulation can cause pain to the penis. A man’s inability to feel satisfaction from the normal stimulation in her vagina can lead to vaginal ejaculation disorder. Vaginal ejaculation disorder is tricky because it makes it difficult to ejaculate in a woman’s vagina during sex. Repeatedly masturbating on the cusp can lead to retrograde ejaculation and a loss of semen production.

In order to prevent these negative effects, it is important to masturbate in the right way. For this reason, you need to be aware of making sure that your hands are clean before masturbating and that you have enough time to achieve orgasm without being rushed. In addition, it is important to take a relaxed position and move your penis up and down by grasping it with two or three fingers gently wrapped around it so that you can ejaculate without overstimulating it. Master the right way to masturbate and have a healthy sex life.
If you’re worried about masturbating too often, read this article on how to reduce the number of times you masturbate.