Penis Enlargement : How to Make Your Penis Bigger and More Attractive

Everyone has at one time or another wished to have a bigger penis. For men, penis size is more important than anything else, and being a big cock is a powerful confidence booster, right? Penis size is also a very important factor in sex. But is it possible to get a bigger penis as an adult? Actually, it may be possible to increase the size of your penis if you do Penis Enlargement Training.

There are many ways to increase penis enlargement, but the basic idea is to increase the size of the corpus cavernosum that makes up the penis, increase the blood flow during erection, and physically stretch it out. However, Penis Enlargement Training done by hand has its limitations and has very limited effectiveness. This is why it is recommended to use specialized penile enlargement products, such as penile pumps and extenders. This article will explain the methods and mechanisms of Penis Enlargement Training and how to use the special goods.

Is penis enlargement possible with Penis Enlargement Training?

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Every man has at one time or another wished to have a bigger penis. It’s been said that penis size is just as important to make a woman feel good about sex as it is to make her feel good about herself, right? When you look at pornography, all you see are people with large penises, and you may feel some kind of complex. Penis size is a problem for men. If you look for it on the internet and other places, you’ll always find a hit for Penis Enlargement Training.

When you think of Penis Enlargement Training, you might think of something that tries to stretch the penis itself by squeezing and stretching it. However, many people are skeptical that such a thing will really make your penis bigger. When you consider the principles of the penis itself and erections, Penis Enlargement Training can be effective. For some of them, science has suggested that it is effective.

However, Penis Enlargement Training doesn’t work at all after just a short period of time and needs to be continued for at least a few months or six months; some types of Penis Enlargement Training tweak the penis directly and can be done incorrectly. It is dangerous because if you continue to do it, you may damage the tissues of the penis. In other words, Penis Enlargement Training has certain benefits, but it takes a long term effort before you can feel it. However, Penis Enlargement Training still looks appealing to those who want to increase their penises, right?

How to get penile enlargement

There are many different types of penile enlargement training, but they can all be categorized as “massage,” “traction,” or “muscle training” methods. For example, gel kings, in which pressure is applied by pushing and stretching the penis from the root to the glans, and milking, in which rhythmic pressure is applied by grasping your fingers from the root of the penis in turn, are all massage types.

On the other hand, the method of physically stretching the penis by hand would be categorized as a traction method. However, when it comes to traction of the penis, manual methods have their limitations, and it is difficult to continue to pull hard enough to actually get the effect of stretching the penis. Therefore, it is difficult to continue pulling the penis for a certain amount of time using a special device that pulls the penis to achieve enlargement. As will be discussed below, traction training with the device is attractive because it has been proven to be effective.

There are other ways to increase your erection power by training the anal sphincter, called the PC muscle, and the muscles of the lower body, such as the thighs; the PC muscle is directly related to your erection power, and the muscles of the lower body have a pumping action that pumps blood flow to the penis, so training these areas is effective for penis enlargement. In addition to directly stimulating the penis and strengthening the muscles, there are also other ways to increase blood flow and male hormones with supplements and nutrients to increase penis enlargement.

What are the benefits of Penis Enlargement Training?

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Continuing with Penis Enlargement Training will increase the size of your penis, but it may be surprisingly difficult to understand what exactly the effects are. When it comes to penis size in a nutshell, it’s important to note that there are three main factors: penis length, penis thickness, and glans size, and Penis Enlargement Training can help you increase these sizes. This means that Penis Enlargement Training has three benefits

  • Lengthening of the penis.
  • The penis gets bigger.
  • The turtle’s head grows.

Many men will be concerned about the length of the penis. This can be increased mainly through traction training, which stretches the penis, and by using special extenders. A longer penis allows you to penetrate deeper during sex, allowing you to blame spots where penis size is important, such as the portio-sex area. As a result, it will be easier to get your partner to INSIDE orgasm.

It’s easy to get distracted by length and overlook the fact that the most important thing in a penis is actually the thickness of the penis. If the penis is thick, it can squeeze the vagina (female genitalia) with a strong force, so even during insertion, the penis can hit the clitoris and give the woman a strong feeling of pleasure. The thickness of the penis is anyway important to increase the size of the corpus cavernosum and the blood flow during erection. This can be achieved through penile massage, muscle training and nutrient intake.

The size of the last glans is a factor that has a strong influence on the Corona of Glans penis step. When the glans is panting and the step between the glans and the rod area is clear, it allows the glans to stir inside the vagina when it is inserted during sex. As a result, it is possible to actively blame the G-spot, which is important to a woman’s INSIDE orgasm. While it is important to increase the size of the glans, it is also important to make sure that the erection is maintained. Lasting power is important for the size of the glans because the energy is lost from the glans, which is the tip of the glans.

The Mechanism of Penis Enlargement in Penis Enlargement Training

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As mentioned above, there are various ways to increase the size of the penis, and as a result, you can get three effects: the penis gets longer, the penis gets thicker, and the glans gets bigger. But why is it possible to make the penis bigger in this way in the first place? There are two mechanisms that are particularly important in the process of penis enlargement

– Increasing the size of the penis by increasing the size of the corpus cavernosum.
Increases in size by pulling on the penis

The corpus cavernosum is the spongy tissue that makes up the penis and has a very large impact on the size of the penis during erection. Simply put, an erection is when blood is flowing into the corpus cavernosum, and the higher the blood flow at this time, the larger the penis will be. Additionally, the penis can also be enlarged by physically pulling on it. Let’s take a closer look at these mechanisms.

1. Increasing the corpus cavernosum to increase the size of the penis

It is not an exaggeration to say that increasing the size of the penis is increasing the size of the sponge. When the sponge is filled with water, it gets bigger, but if the tissue inside the sponge itself gets bigger, it gets even bigger when the water comes in. This is because the larger the entire sponge, the more water it can contain. In fact, the penis tissue is also made up of a sponge, and the sponge is called the sponge.

Blood flowing into the sponge tissue results in an erection, but of course, the smaller the sponge, the less blood it can take in. If the corpus cavernosum is larger, more blood will come in, which will result in a huge, towering penis during erection. Also, if the corpus cavernosum is small but blood is pumped into it until it becomes flat, the pressure of the corpus cavernosum will push it apart and it will gradually grow larger.

On the other hand, even if the corpus cavernosum is large, if the amount of blood is small, the penis will not become hard. No matter how big the spongiosa inside is, if it is a soft penis, it is useless. The reason your penis doesn’t get completely hard when you get an erection is basically because of the low blood flow to the corpus cavernosum. Therefore, trabecular augmentation and blood circulation must be considered as a set, and the two cannot be separated for penile enlargement.

If I arrange the story so far, it is understood that the blood is important in everything in the corpus cavernosum. That’s where the sponge enlargement method comes in, and the more blood you can pump into the penis in the first place, the larger the size of the corpus cavernosum will be, and many of the Penis Enlargement Training programs aim to increase the size of the corpus cavernosum by massaging the penis to stimulate blood circulation. Penis Enlargement Training uses blood flow to expand the penis from within.

2. Pulling the penis to increase its size

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Another important part of the penis enlargement mechanism with Penis Enlargement Training is that the penis is enlarged by pulling on it. In fact, the majority of the penis is buried inside the body and only a portion of it is visible to the outside world. Also, the trabecular tissue that makes up the penis can be stretched to some extent by strong and sustained external traction. In other words, while the previous method “enlarges” the penis from the inside, this one uses physical stimulation to “enlarge” it from the outside.

Surprisingly, the enlargement effect of penile traction has been scientifically validated by scientific testing; in an experiment conducted by Gontero, they tested the effectiveness of the Andropenis, a well-known penile extender, by having subjects use it. Specifically, they had them wear the Andropenis for at least four and a half hours a day for six months. As a result, over the six months, the penis grew by 2.3 cm in normal time and 1.7 cm when stretched out. However, due to the nature of penile traction, it had little effect on the perimeter diameter of the penis.

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This means that continued traction training with a penile extender may increase the length of the penis at erection by 1 cm to 2 cm. 1 cm may not sound like much, but when the penis is actually 1 cm longer, it makes a huge difference in terms of appearance and practicality. More importantly, even after six months of measurement after stopping using Andropenis, the size of the penis did not decrease. Traction training is an effective way to lengthen the penis, if done correctly.

How to Make Your Penis Bigger Effectively

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It turns out that there are many different ways to increase the size of your penis and that you can aim to increase the size of your penis through a proper mechanism. As a result, you can make your penis longer and thicker and your glans bigger, which is very appealing. I will now explain how exactly you can train your penis and the following 6 Penis Enlargement Training methods and how they work.

  • Gel King Training.
  • Milking Training
  • Traction training
  • clamping
  • Erection Maintenance Training
  • PC muscle training

Each workout is unique and varies greatly in where it works and what procedure you follow. If you choose the one that fits the penis image you’re aiming for, you may get the penis of your dreams. However, some of them can be dangerous if you don’t follow them the right way. Let’s take a closer look at the six training methods above to see the important points.

Gel King Training

Jelking training is a penile enlargement technique that has been handed down through the ages in the Middle East. It aims to increase the size of the trabecular tissue by applying pressure on the semi-erect penis from the root to the glans and by increasing blood circulation. In fact, there are reports that the penis actually gets bigger with long-term continuation, so it has some effect. Gel King is performed by the following procedure

  1. Make your penis half erect and apply the lotion thoroughly.
  2. Make the OK sign with the thumb and forefinger of both hands.
  3. Lightly grip the base of the penis with your non-dominant hand.
  4. Grip the top of it a little tighter with your dominant hand.
  5. Put a little pressure on your dominant hand and slide slowly toward the glans.When you move to the
  6. glans, relax and return to the original position.
  7. Repeat steps (5)-(6) about 20 times.

Whenever you perform jelking, be sure to keep the penis semi-erect and apply a sufficient amount of lotion. The semi-erect state is preferable to the normal or fully erect state because the lotion is essential to reduce friction in order to enhance the blood circulation effect of massage. If you get a full erection during the process, wait a while and let it settle. Also, be careful not to overdo the gel kings or use too much force.

The purpose of this Penis Enlargement Training method is to stimulate blood circulation throughout the penis through massage, so too much pressure or prolonged continuation is counterproductive. It is important to apply only finger pressure to the surface of the penis, but you can do it lightly until you get used to the action. Even if you use a moderate amount of force, you should finish in about 10 minutes at the most, because doing it for a long time will hurt your penis.

Milking Training

Like Jelking, Milking is a Penis Enlargement Training method that aims to increase blood circulation by compressing the penis, but there is a big difference in how it is done. Jelking was like pushing from the root to the glans, but milking features a sequential gripping of the fingers, just like milking a cow. It is considered to have a certain effect, just like gel king, so it is suitable for people who want to make their penises thicker. Milking should be done in the following steps.

  1. Hold the penis in a semi-erect state and grip the base of the penis with your entire dominant hand.
  2. Release all but the thumb, then grip from the little finger to the forefinger in turn.
  3. Release all but your thumb and forefinger and maintain that position for 2 to 3 seconds.
  4. Repeat steps (2)-(3) until the glans become flat.
  5. When the glans swells up, keep holding it for 20 seconds.

The procedure is more complicated than the previous gel king, but it’s easier to avoid using lotion. The key point is that you grip from your pinky finger to your index finger in turn, and this action helps to stimulate blood circulation throughout your penis. As with the gel king, be careful not to put too much pressure or to continue for a long time. It should only be done with light pressure, like a massage, and should last about 10 minutes at the most.

Traction Training

Part of the penis is buried inside the body, and if you can pull it out, even a little bit, you can make your penis longer. Traction training is basically done using a special device called a “penis extender”, but these goods are so effective that it can be difficult to get to them. It is useful to get used to manual traction training first, and then use the extender, which will be discussed later.

  1. Get your penis to full erection.
  2. Clench the base of your penis with all your fingers.
  3. Pull the penis towards the front, top, bottom, left side and right side for 10 seconds each.

As the name implies, traction training is exactly what is done by pulling the penis out from the root. The trick is to grip the root with your entire dominant hand and continue to pull it in various directions for a certain amount of time. Pulling towards the entirety of the body rather than just one direction will make it easier to pull out the buried area. Manual traction training can have a certain effect, and if you can keep it up for a long period of time, you can make your penis longer.

However, be careful not to pull it out as hard as you can. The buried area of the penis is held in place by ligaments, but if you put too much pressure on it, there is a risk of damaging the ligaments. Also, since the range of motion of the penis is limited because it is performed with a full erection, do not force the direction of the penis when towing it up, down, left or right. It is important not to force the direction of the penis when pulling it up, down, left, and right, because the range of motion of the penis is limited.


Clamping is a training exercise that restricts the flow of blood flow by tightening the base of the penis with rubber or a special device. Unlike the cock ring, which will be discussed below, it tightens the penis with greater force. The idea is that by restricting blood flow, the corpus cavernosum tissue is pushed out of the way, making the penis thicker. Penile clamping can be performed in the following steps.

  1. Bring the penis to full erection.
  2. Tighten the base of the penis a little tighter with an elastic.
  3. Maintain that state for about 10 minutes.

However, this method is basically not recommended. This is because restricting the blood flow to the penis in this way can cause damage to the tissue. Since the penis is made up of corpus cavernosum tissue, not muscle, it does not have the same muscle growth effect that “pressure training” actually does in muscle training, which causes the penis to increase in size. If you want to do Penis Enlargement Training, which directly stimulates the penis, do the aforementioned Gel King or Milking.

Erection Maintenance Training

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In order to increase the size of your penis, it is important to increase your erection power anyway. As your erection strength increases, the blood flow to the penis increases, which causes the corpus cavernosum tissue to expand, resulting in a penis enlargement effect. In order to increase the power of erection itself, methods such as PC muscle, lower body muscle training, and taking supplements, which will be discussed below, are effective. However, in order to achieve even more effective penile enlargement, the ability to sustain an erection is also essential.

Even if the blood flows more and more into the corpus cavernosum, if the erection stops in a short period of time, the enlargement effect will not be achieved. This is because the blood flow is reduced before the sponge tissue can be pushed apart. If you can maintain an erection for about 30 minutes, you will be able to stimulate the corpus cavernosum tissues in a full way. In order to do this, it’s important to make sure that you get a full erection through regular masturbation and also keep it up for a long time.

Once you start masturbating, you can make use of pornography or other means to increase your arousal and get your penis fully erect anyway. It is important to aim for 30 minutes to maintain an erection and when you feel a little orgasm instead of almost ejaculated, stop and restart when the feeling of ejaculation subsides. It is important to try to maintain a maximum erection at all times.

If the erection weakens during the process, the corpus cavernosum will be released at once. It is important to keep the corpus cavernosum continuously stimulated, so control it well enough to avoid ejaculation. This way, you can train yourself to prevent premature ejaculation. To further enhance your erection, you may want to use Masturbators or cock rings to further enhance your erection. We’ll discuss cock rings in more detail later.

PC Muscle Training

The method explained so far was a direct approach to stimulate the penis to increase or maintain an erection. Moreover, you need to be careful about the amount of force and training time, and the fact that you can only do it at home, where you can be alone, is also a drawback. Therefore, there is a training method for those who want to do Penis Enlargement Training anytime and anywhere. That is “PC Muscle Training” and the steps to perform it are as follows.

  1. Tighten your anus for 5 seconds.
  2. Loosen the anus for 5 seconds.
  3. Repeat actions (1) to (2) 10 to 20 times.

It may be surprising or an action, but it’s very easy to do. To begin with, the PC muscle is a type of “anal sphincter,” a muscle used to hold back defecation and ejaculation. You put a lot of pressure on your buttocks when you hold your pee, and that’s when the PC muscle comes into play. In fact, the anal sphincter is thought to be important for erection, and training it seems to have the effect of increasing the size of your penis by making it easier to get an erection to the limit.

PC muscle training doesn’t require you to touch your penis, so you can do it at home, on the road, or even in a place where you’re surrounded by people without worrying about it. This makes it easy to keep up, but it’s important to be aware of the variations in your training. Muscles get used to the same stimulus all the time, so try to train them with a variety of stimuli, such as moving fast and in rhythm for about a second or keeping your anus tight for about 10 seconds.

Exercises that work for penis enlargement

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Penis Enlargement Training and Penis Enlargement Training, which I mentioned earlier, are cumbersome because they require steady continuation and don’t always work. Moreover, since many of them directly tweak the penis, you may feel somewhat uneasy about their safety. Is there anything other than these Penis Enlargement Training that could potentially make your penis bigger? The truth is that training your body’s muscles, or muscle training, has the potential to make your penis bigger. One particularly big key is the muscles of the lower body, such as the calves and thighs.

If you have pain in your legs after just a short walk, or if you often have cold feet or lazy legs, there is a good chance that your lower body muscles are weak. If that’s the case, you may also be getting a weakening of your erection, and you need to strengthen your muscles. This is because muscles work like a pump to constrict blood vessels and deliver blood to every tissue in your body. As we’ve explained many times, the penis needs blood anyway in order to get an erection. If your muscles are weak, the pumping action is weakened and the blood flow to the penis is also weakened.

The most effective workouts to strengthen the lower body are the “squat” and “deadlift”. However, using weights such as dumbbells and barbells or a machine is too hard and can be difficult. For this reason, we recommend that you start with squats and deadlifts with body weight training. Weight training is a method of training using only your body weight, not weights, and I’m sure many of you have done it before in your college days. The trick to weight training is to do it slowly. When you lower your body, you only need about one second to do it, but when you lift it, you should take about three seconds. This kind of “slow training” allows you to train your lower body muscles effectively, even when you’re training with your own body weight.

Also, if you feel like your penis is smaller these days when it wasn’t so much in the past, check the fat around your belly. The more body fat you have, the more your belly expands, which hides your penis. In extreme cases, the fat can shorten your penis by several inches. In this case, in addition to the aforementioned squats, do crunches (abdominal crunches) and also do cardio exercises such as running machines and aerobics. In this way, you can eliminate the body fat that was in the way of your penis and return it to its normal size.

Use Penis Enlargement Goofs

The Penis Enlargement Training method I mentioned earlier and the penile enlargement method through muscle training are difficult because you need to continue to do it steadily on your own. If you don’t do it the right way, it’s not only ineffective, but it’s also very tedious because you have to do it for a long time. So, if you use the following three special devices to make your penis bigger, you can easily aim for penis enlargement.

  • Cock ring
  • Penis pump
  • Penis expander

Enlarging your penis is not an easy task. That’s why it’s necessary to continue, but the above equipment can help you increase your penis more effectively. It would be so much easier if your hands didn’t get tired like the gel king and milking. Let’s take a closer look at these three penis enlargement products, including how to use them and what to look out for.

Cock Ring

Cock rings are adult products that are attached to the base of the penis and are used to control an erection. It is especially effective when used to increase the strength and durability of an erection, and it can help people who are less confident to maintain an erection for a longer period of time. Before erecting your penis, attach a cock ring to the root when it is soft. Then, as you gradually get an erection, the cock ring will cause the penis to be compressed by the cock ring.

This way, when the root of the penis is compressed, it is possible to maintain an erection and dilate the trabeculae. If the penis is just at the thickness of a full erection and the cock ring is just tightening, then the restriction of blood flow will begin at that stage. This will prevent the blood necessary for an erection from returning to the body’s side of the body, which will allow you to maintain an erection. It may sound somewhat dangerous, but if you only use something that fits your penis size for a relatively short period of time, it’s a much safer method than the clamping mentioned earlier.

However, you must choose a cock ring that is the right size for your penis. Choose one that is just tight enough to feel a bit of pressure, just enough to tighten up at maximum erection. If it’s too loose, it won’t work, and if it’s too tight, it will damage your penis. Also, be sure to remove the cock ring within 20-30 minutes, even if it’s the right size, as there is a concern for serious damage due to poor blood flow.

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Penis Pump

If you can’t be bothered to train your penis with your own hands, you can utilize a penis pump to automatically stretch your penis. A penis pump is a device that allows you to achieve a traction training-like effect by suctioning the penis in some way. As mentioned earlier, part of the penis is buried inside the body and if you can pull it out, you can lengthen the penis. There are three main types of penis pumps

  • Manual vacuum type
  • Automatic vacuum type
  • Water pressure type

The manual vacuum type removes the air from the area where the penis is inserted and the suction force created by the air is used to tow the penis. Manual vacuum types are the cheapest and easiest to obtain, but they can be cumbersome because you have to use a pump or other device to remove the air yourself. Automatic vacuum types, on the other hand, are easy to use because they do the venting automatically. Some of the more expensive ones have excellent features, such as the ability to adjust the pressure and repeatedly reduce and pressurize to increase the traction effect.

Hydraulics are the newest type of penis pump with the best ease of use and traction effectiveness. The penis is inserted into a cylinder filled with hot water and the suction effect of the water pressure provides traction to the penis. The hydraulic system is very convenient because you can use it while taking a bath. The penis pump actually has a penis enlargement effect and also makes it easy to continue. However, be sure to follow the instructions and use it correctly to ensure that you continue to use it safely.

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Penis expander

There are a wide variety of techniques for penis enlargement, but there is a great deal of individual variability in the effects you can get from any of them, and depending on how you do it, they may not work at all. Furthermore, the problem is that many of them are not scientifically proven to be effective and do not necessarily solve the problems of men who are in dire need of help. However, penis expanders are an exception to this rule, as they can stretch the penis by automatically providing traction to the penis.

In particular, the most famous penis expander, the Andropenis, is the most reliable of the Penis Enlargement Training methods we’ve discussed, as several research papers have proven its effectiveness. oderda is a penile They report on the effectiveness of expanders and state that traction with penile expanders is the most ideal method of penile enlargement other than surgical penile enlargement.

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However, many research reports show that the results are based on wearing it for more than a few hours per day for six months or more, so it may be difficult to continue with it in your daily life. However, even a few tens of minutes a day should be able to make your penis bigger than nothing. For those who can find the time, there’s no better way to do this than with a penis expander, and you may even be able to grow your penis a few inches in a year.

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Penile Growth Supplements

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Many people want to increase the size of their penis, but are not comfortable doing Penis Enlargement Training or using equipment every day. If this is the case, you may be interested in penile enlargement supplements. There are a variety of supplements out there that can make your penis stronger, thicker and longer just by taking them, which seems like a magic pill for men who want a big cock and are tempted to try them. Penis enlargement supplements mainly contain the following nutrients

  • Arginine.
  • Citrulline.
  • Zinc
  • Magnesium
  • Vitamin D

However, to be honest, the effectiveness of penis enlargement supplements is questionable. To begin with, penis enlargement supplements do not contain many special ingredients, and most of them are nutrients that can be taken from familiar foods. Moreover, penis enlargement supplements tend to be quite expensive, even in small amounts. In other words, even if you don’t go to the trouble of using penis enlargement supplements, you can get individual nutrients from food or special supplements that are far more cost effective. Let’s take a deeper look at the above nutrients.

Citrulline may increase erections

You’re familiar with arginine and citrulline in your augmentation supplements. Arginine and citrulline are substances with almost the same properties, but arginine is synthesized from citrulline in the body. Arginine is highly alkaline and can cause stomach pain when taken, so you can basically only take citrulline. The most significant effect of these substances is the production of nitric oxide (NO) in the body.

As mentioned earlier, nitric oxide is needed in large quantities for the penis to get an erection. However, if the production of nitric oxide is reduced for any reason, it can lead to a decrease in erection. When this happens, there is not enough blood flowing to the corpus cavernosum tissue and the penis cannot grow to its size limit. Therefore, it is important to increase the amount of arginine in the body; a study by Schwedhelm et al. shows that taking around 2 grams of citrulline per day is sufficient to increase the amount of arginine in the body.

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The safe intake of citrulline is still unknown at this time. However, since the intake of citrulline and arginine can lower blood pressure, one would think that a few grams a day would be perfectly safe, although the detailed mechanisms of the study on the relationship between high blood pressure, arginine and citrulline by Khalaf et al. are still unclear, but the increase in the amount of arginine in the body It has been suggested that nitric oxide is predominantly increased in This may indicate that citrulline is effective to some extent for penile enlargement.

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Zinc, magnesium and vitamin D boost testosterone

Zinc is a nutrient that is found in many energy-boosting supplements and penis enlargement supplements as a nutrient that boosts male energy, right? In fact, zinc can stimulate the secretion of testosterone (a male hormone) in the body if you continue to take about 30 mg a day. In addition, it’s becoming clear that magnesium and vitamin D may also increase testosterone. This is especially important if you have developed a high-sugar, low-protein, high-fat diet, as zinc and magnesium deficiencies are likely to become more severe.

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Low levels of testosterone in the body have been shown to cause serious problems with penile growth. External testosterone replacement therapy can significantly improve micropenis in teenage boys suffering from a “micropenis” that is less than 7 cm in length at the time of erection. Some studies have even reported that simply applying testosterone cream to the penis caused a significant increase in testosterone in the body and penis growth. Therefore, increasing the amount of male hormones in foods and supplements is thought to be effective in increasing penis growth.

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However, these micropenis men have abnormally low levels of male hormones to begin with, which is why testosterone replacement therapy was effective. In most cases, it is difficult to try to increase the amount of testosterone in the body because normal men naturally produce enough of it. On the other hand, supplements containing these nutrients can help to some extent, since testosterone is needed for muscle hypertrophy (muscle growth) when you do the aforementioned muscle training.

Also, when you think of increasing testosterone, you might think of “anabolic steroids”. These muscle-enhancing drugs do indeed dramatically increase testosterone in the body, but they are rather counterproductive to penile enlargement, as the testicles atrophy and the nipples become feminized in return.

When large amounts of steroids enter the body from the outside, the body decides that it doesn’t need to make testosterone on its own, and secretion decreases rapidly. When you use steroid ointments applied to the skin or steroidal drugs administered for diseases such as rheumatism, your doctor will also warn you not to use too much. The same is true with anabolic steroids.

Surgery for penis enlargement?

पेनिस (लिंग) के बारे में 27 मजेदार रोचक जानकारी - Rochak Post

Penis Enlargement Training (Penis Enlargement Training), various devices and supplements can be effective in increasing penis size depending on what they are used for and how they are used, but few have been scientifically proven to work. Men who are worried about the size of their penis may want to increase it in a way that is effective anyway. In that case, penis enlargement surgery is still the only way to go. It is the easiest and most reliable way to increase the size of your penis, as long as the doctor is able to perform the right surgery.

Even if it is called an enlargement surgery, there are three types of surgeries, “penis enlargement (to make the rod part thicker)”, “glans enlargement (to make the glans thicker)” and “penis enlargement (to make the penis longer)”. However, depending on the contents, the cost of the surgery may be very high. Penile augmentation surgery and glans augmentation surgery both inject a filler agent (dermal filler) and make the rod part and glans bigger. The disadvantages are that the internal bleeding and swelling lasts for a week after the surgery, and the filler agent reduces sensitivity.

The last penile enlargement surgery is probably what many big cock hopefuls are looking for. In fact, only part of the penis tissue is outside of the body, but the root of the penis is buried inside the body. The “long-stem surgery” is a procedure that pulls this trabecular tissue out of the body to lengthen the penis, both in name and in reality.

If it works, it can increase the size of the penis by a few centimeters. On the other hand, the downside is that the penis feels like it’s going to stick out after the surgery and the results can vary greatly depending on the level of the doctor. All American porn actors have big cocks, but there are quite a few people who have had this long-stem surgery.


In this article, we have explained the methods and mechanisms of Penis Enlargement Training and how to use the special products. Penis size is an acute concern for men. The Penis Enlargement Training may help make this dream come true. By expanding the corpus cavernosum, which makes up the penis, and by traction from the root of the penis, you can increase the size of the penis.

There are three factors when it comes to penis size: penis length, penis thickness, and glans size. Jelking, milking and clumping are stimuli that compress and tighten the penis, which can expand the corpus cavernosum tissue and make the penis thicker. Erectile maintenance training and PC muscle training can increase the size of the penis and glans by training erection strength. Traction training is recommended for those who want to pull the penis out from the root and make it as long as possible.

However, this type of Penis Enlargement Training can be difficult to sustain, so it is recommended to use specialized equipment such as cock rings, penis pumps and penis expanders. In particular, expanders are the most reliable penile enlargement method, as they have been proven effective by scientific verification. Other supplements such as citrulline, zinc, and magnesium are also effective, and Penis Enlargement Training and expanders can help you achieve your ideal penis.